Course curriculum

  • 1

    Relationship Mastery

    • Article: 7 Natural Needs of Humans

    • Worksheet: 7 natural human needs

    • Worksheet: 4 Dimensions of Evolution

    • Article: Forgiveness

    • Article: 9 simple tips to Empower Your Relationship

    • The Role of Attachment Styles in Childhood

    • Know self & the partner - Identify Core Values

    • 5 ways to Self Care

    • A way to Empower You- Self Care

    • Being effective

    • Emotional Blackmail in Relationships

    • How to respond to emotional blackmail - Ashwani Deswal

    • What Makes a Perfect Day

    • Low self-esteem in relationships

    • Assertive communication in relationships

    • Assertive communication

    • Self Image

    • SELECTION - Step 1

    • SELECTION - Step 1 (ii)

    • SELECTION - Vision

    • communication in personal relationship - Ashwani Deswal

    • CBT in romantic relationships

    • Communication in long distance relationship - Ashwani Deswal

    • 8 simple ways to have a great relationship

    • Conflicts in a Live-in Relationship

    • How you use Mindfulness in Relationship

    • Speaker-listener skills

    • Introvert vs Extrovert

    • Looking at Difficult People from a Strength Perspective

    • Your Relationship Status

    • The Valued Living Questionnaire

    • 7 Mistakes You Need to Avoid After a Breakup

    • Self Expression

    • Self Expression Tool

    • The Triangular Theory

    • Best Relationship Activities

    • About Your Partner Worksheet

    • Intimacy Behaviour

    • Emotional Intimacy

    • How can you build emotional intimacy

    • Fear of Intimacy

    • Signs of lack of passion in relationship

    • Identifying our Expert Companions

    • relationship-gratitude-tips

    • How To Develop Perseverance

    • Know each other - Love map

    • How To Stop Living Your Life On Autopilot

    • Blue-print-for-change-couples

    • Mastering The Art Of Showing Gratitude To Ultimately Achieve Your Success

    • Managing Toxic Relationships

    • Where Are You Going In Life

    • 36 Questions to Increase Closeness

    • Self Confidence_ Build Yours Today!

    • The Break-Up Plan

    • Self Esteem – 4 Simple Steps To Conquer it

    • Simple Tips To Improve Your Communication Skills

    • 10-Tips-for-Coping-with-Your-Partner’s-Upset

    • Apologizing-Effectively

    • Quiz: Are you a good partner

    • How to bounce back from heart break

    • How to start fresh after a breakup

    • Workbook: Relationship Mastery by Ashwani Deswal
  • 2

    Discussion

    • Welcome to discussion section